May 8, 2020
By Katherine Kam
Americans are reporting high levels of emotional distress from the coronavirus pandemic — levels that some experts warn may lead to a national mental health crisis.
“Our society is definitely in a collective state of trauma,” said Jonathan Porteus, PhD, a licensed clinical psychologist who oversees the crisis and suicide hotline in Sacramento, CA. Unlike posttraumatic stress disorder, which surfaces after a trauma has ended,more » Read More
By Brad Bowins, M.D.
Mental illness exerts a heavy toll on society, but only receives a fraction of the funding that physical illness does. There is a universal need for beneficial and cost-effective interventions for mental illness. But what might qualify as an option?
One possible answer is activity! As a psychiatrist treating a wide range of conditions, I have seen first-hand the benefit of activity and routinely apply it to clients,more » Read More